Yoga

After many years with Patricia Murphy, Lucinda and I decided in the summer that we wanted to try out a new yoga teacher. We found that Patricia was veering more towards fitness training than pure yoga, and it didn't appeal to us as much. So we found Lisa Burke, of the Danu Yoga Centre, through a hill-walking friend of Lucinda's. I tried a few drop-in classes in the summer, and we decided to enroll in September. We haven't looked back since. Plenty of stretches, breathing and relaxation, and also lots of challenging postures. We're learning new things at every class, new ways to twist and bend our bodies. And it's all in good fun - I feel happy after the class, uplifted and full of the joys of life. And the room is warm and softly lit, with pillows and cosy blankets at the ready for our relaxation at the end of our practice.