New Yoga Channel on YouTube

I love my yoga. I rarely miss a class. I only go once a week. But I do try to practise at home, with a little help from YouTube. And one of my favourite yoga teachers, Lisa Burke from Yoga Soul Academy/Danu Yoga - she has a new YouTube channel with short, useful, practises. If I can stick to the three minutes a day, that will be major progress for me! This morning, I got up, did my ablutions and then set the timer on my phone and did double leg lifts for three minutes (I did have to revert to the easier version after about a minute and a half!!!). This morning, my dog even tried to help!